Reduce Stress
Manage Anxiety

Amplify Happiness, Resilience and Success

At Catalyst Psychology, PLLC, we provide expert Cognitive Behavioral Therapy (CBT) and evidence-based treatment across multiple specialties, helping individuals achieve lasting results. Whether you’re managing anxiety, OCD, ADHD, or insomnia, our mission is to support your success and happiness through personalized, compassionate care.
 
We serve adults and young adults both in our Newton, Massachusetts office and through Telehealth for clients in Massachusetts and New Hampshire, tailoring treatment plans to meet your unique needs, and empowering you to overcome challenges and thrive.

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Get Started Today
schedule your call now through our appointment calendar

Personalized, Caring, Evidence-Based Mental Health Care

We offer in-person sessions at our Newton, MA office, telehealth appointments, or a convenient combination to suit your schedule. Our secure client portal allows for confidential communication, scheduling, and resource sharing at your convenience.

We currently offer sessions:
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Individual In-Person
(In our Newton, MA Office)
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Individual Teletherapy
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Group Teletherapy
(Coming Soon)
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Evidence-based Solutions

At Catalyst, we offer personalized, compassionate solution plans that incorporate a number of effective treatment modalities, including:

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Exposure and Response Prevention (ERP)

Cognitive Behavioral Therapy – Insomnia (CBT-I)

Cognitive Processing Therapy (CPT) for PTSD

Prolonged Exposure Therapy (PE) for PTSD

discover our treatment solutions

Areas of expertise

Services
Anxiety
Burnout and Stress
PTSD
Panic Attacks
Insomnia
Relationship Challenges and Conflict
OCD
ADHD,
Inattention and
Lack of Focus

BLOGS & NOTEWORTHY FINDINGS

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As Cognitive Behavioral Therapy specialists we deliver precision care with evidence-based solutions to help you overcome life’s complex challenges, reduce stress, and achieve sustainable success.