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About Catalyst

Mental Health Speaking Engagements & Workshops

Engaging, Evidence-Based Talks For Resilience, Focus, & Performance

Dr. Jessica Weatherford offers engaging, research-informed presentations on topics at the intersection of psychology, performance, and proven tools for achieving goals. Whether you’re a healthcare team looking to deepen your understanding of behavioral health, a school hoping to support student well-being, or a corporate group seeking tools for sustainable performance—Dr. Weatherford brings clarity, clinical depth, and real-world relevance to every session.

Speaking Topics for Every Audience

Educational Talks for Healthcare Teams

Brief, practical presentations for medical and psychiatric providers on recognizing and referring for evidence-based treatment, including OCD, insomnia, ADHD, and anxiety.

Workshops for Schools and Parent Communities

Presentations that demystify therapy for teens and families, and offer strategies for managing stress, perfectionism, and executive functioning challenges.

Corporate Wellness & Professional Development Talks

Topics tailored to professionals facing high stress, burnout, and performance friction—grounded in neuroscience and delivered with clarity and actionable tools.

Most Requested Speaking Topics

ADHD in Teens and Adults: What to Look For, and What Therapy Actually Helps

Cognitive Behavioral Therapy: What It Is, What It’s Not, and Why It Works

Why Your Patient Still Isn’t Sleeping: What to Know About CBT-I

Focus is a Skill: How to Strengthen Attention and Get More Done (Without Burning Out)

OCD and ERP: What Effective Treatment Really Looks Like

Neuroscience of Sustainable High Performance (for medical, school, or professional audiences)

Anxiety That Looks Like Overachievement: The Rising Rates of Perfectionism

Supporting Young Adults in the College Transition: Tools for Mental Health and Resilience

What to expect

Every talk is customized to your audience—whether clinical, educational, or professional. Presentations are grounded in current research and delivered with clarity, warmth, and energy. Whether in person or virtual, the goal is the same: to equip your group with relevant insights, useful strategies, and proven takeaways.

Book a Mental Health Workshop or Speaking Engagement

Send us an email. We’ll follow up to learn more about your audience, goals, and timeline. We look forward to partnering with you.