Cognitive Behavioral Therapy in Newton, MA and Online Across Four States

Catalyst Psychology is a specialty Cognitive Behavioral Therapy (CBT) practice for adults with anxiety, OCD, insomnia, ADHD, overthinking, and related patterns that interfere with sleep, focus, and daily life.

Our Newton, Massachusetts office provides a welcoming, professional setting for in-person therapy. Secure telehealth sessions are also available to clients located in Massachusetts, New York, Connecticut, and North Carolina.

Therapy is structured, active, and tailored to your goals. We help you understand the patterns keeping you stuck, practice new responses, and apply those changes in daily life so you can reclaim more time, energy, sleep, and attention for what matters most.

In-Person Therapy in Newton and Telehealth Across MA, NY, CT, and NC

  • Individual Cognitive Behavioral Therapy (CBT) for adults
  • Structured, active sessions centered on clear treatment goals
  • Specialized approaches including ERP, CBT-I, ACT-informed CBT, and executive functioning support
  • Practical strategies and between-session practice designed to support change in daily life

Find Us in Newton, MA

Catalyst Psychology
One Gateway Center
300 Washington Street
Newton, MA 02458

781-205-0636
[email protected]

Hours: Monday-Friday 9 am to 5 pm