Obsessive Compulsive Disorder
Evidence-based Treatment for OCD
At Catalyst Psychology, we understand that living with OCD can feel confusing, isolating and overwhelming. We help our clients gain control over OCD with the gold standard treatment for OCD, Exposure and Response Prevention (ERP), a form of robustly evidence-backed Cognitive Behavioral Therapy (CBT). After working with Catalyst, many clients report:
- Control over obsessive thoughts and compulsive responses
- Greater freedom and spontaneity in daily activities
- Improved focus and clarity at work and greater joy in personal relationships
- Decreased self-doubt and reclaimed confidence in decision-making
what sets Catalyst apart
At Catalyst Psychology, we believe in a personalized approach:
- Individualized Therapy: While OCD obsessions and compulsions often have themes, everyone with OCD has their unique set of worries and repetitive behaviors. We help you define your individual path towards freedom from OCD.
- Proven Techniques: Access evidence-based tools and strategies, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), that help manage symptoms and reduce compulsive behaviors.
- Empowerment and Confidence: OCD consistently brings with it a feeling of self-doubt. Many clients report not only a reduction in their symptoms but also a renewed sense of control and confidence in their ability to overcome OCD, now and for the future.
“Living with OCD can feel like you’re trapped in a cycle, but with the right tools and support, it’s possible to break free and reclaim your life.”
—Dr. Jess, Catalyst Psychology
